AdminMar 3, 20232 min8 Ideas for Employee Appreciation DayAre you ready for Employee Appreciation Day? This wonderful opportunity to recognize and celebrate the hard work and dedication of your...
AdminMar 2, 20231 minWhat does "namaste" mean in yoga?Namaste is a Sanskrit word that is commonly used as a greeting in India and Nepal. In the context of yoga, Namaste is a way of...
AdminApr 8, 20213 minTAW Virtual Instructor Spotlight: Katie WasonKatie has been a runner and gym goer for years with little to no stretching. In 2004 she found Heated Power Yoga and enjoyed the new type...
AdminFeb 17, 20213 minTAW Virtual Instructor Spotlight: Chloé MizutaBorn and raised in France, Chloé moved to the US in her early twenties and started her fitness journey as a Cardio Boxing instructor at...