Michelle is a personal trainer, nutrition specialist and yoga and mat Pilates instructor. She’s also a wife, mother and breast cancer...

​What inspires you to teach fitness or yoga and how did you get started? I found my way to yoga as a way to relieve work stress. I was...

Meet Kelly, one of our corporate yoga instructors in Connecticut. What inspires you to teach fitness or yoga and how did you get started?...

Meet Alyssa, one of our corporate HIIT group exercise instructors in the Boston area! What inspires you to teach fitness or yoga and how...