Jessica Arber
Founder and CEO


Jessica Arber has spent her career sharing her love of fitness, and helping people improve their health and meet their goals. She founded The Active Workplace after seeing a demand for onsite fitness and wellness services, and it wasn't long before The Active Workplace starting spreading across the map, from Boston to Seattle.

Her clients have bonded over burpees and jump squats in conference rooms, experienced chaturanga flow under summer skies, and competed in adventure races together. They've competed in online fitness challenges and customized wellness programs. They've also found common ground and new lines of communication as executives sweat it out side by side with recent graduates.

In addition to corporate wellness services, Jessica has also spoken to groups about making healthy nutritional choices, and strategies for getting motivated in fitness and in life. She has produced her own workout videos, some of which are available on youtube.

She is a certified workplace wellness manager, personal trainer, Pilates instructor, and spinning instructor. She is also a member of the Massachusetts Workplace Wellness Council. Jessica is a graduate of the University of New Hampshire.

When she is not exploring the latest fitness trend or working on new ideas for The Active Workplace, you might find her off-roading on the beach at Crowes's Pasture on Cape Cod, or hanging with her daughter, son, husband and mischievous Goldendoodle.

Shannon Timmins
Operations Manager

Shannon has always been a health and wellness enthusiast.  She grew up on a horse farm in southern Connecticut, and as an Economics and Philosophy major at Bucknell University, designed and implemented the Western Riding Club. The club was created to give fellow students the ability to exercise the mind and body outside the confines of the campus. She firmly believes that everybody should take some time during the day to move their body and step away from the workplace. The happy endorphins need to run :) In her free time Shannon enjoys running, hiking with her hound dog Bonnie, and horse back riding. 

Jennifer Clark

Jennifer Clark is a corporate wellness operations enthusiast who loves providing workplace wellness solutions to companies that want to keep their employees happy and healthy. After spending almost a decade in the fitness and wellness industry, Jen not only has a huge passion for helping individuals reach their health and fitness goals, but loves group exercise, personal training, lecturing in various settings on health and wellness topics, and loves connecting with individuals that empower to do the same. She believes that fitness and wellness should be fun, functional, and loves working together as a team.


Jennifer has worked at various corporate wellness locations, commercial fitness settings, and has held many positions in campus recreation and community settings. She holds her B.S. in Applied Exercise Science and M.S in Exercise Science with a concentration in Health Promotion/Disease Prevention from Springfield College. She is certified Group Exercise Instructor and Personal Trainer through the National Exercise Trainers Association, a Certified Functional Strength Coach through Mike Boyle Strength and Conditioning, and a Certified Exercise Nutrition Coach through Precision Nutrition.

Meet some of our fantastic yoga instructors, fitness trainers, and massage therapists.