AMTA National Massage Therapy Awareness Week
The American Massage Therapy Association (AMTA) is celebrating it's 22nd annual National Massage Therapy Awareness Week October 21-27!...
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Wed: Webinar - Digestive Health, 6/3 w/ Lisa
Friday: Meditation, 3/20 with Lisa
Friday: Meditation, 3/27 with Lisa
Friday: Meditation, 4/3 with Lisa
Friday: Meditation, 4/10 with Lisa
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Admin
- Sep 18, 2018
- 2 min
Tuesday Trainer Spotlight: Lacey Gibson
Meet one of our talented Boston based instructors, Lacey Gibson! Lacey is a RYT-200 yoga teacher and also has a huge passion for...
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Admin
- Sep 11, 2018
- 1 min
Tuesday Trainer Spotlight: Ebonie Hoops
Meet one of our Indiana based instructors, Ebonie Hoops. Not only is Ebonie an amazing bootcamp and yoga instructor, but she is also a...
19 views0 comments
Admin
- Sep 4, 2018
- 2 min
Tuesday Trainer Spotlight: Sisters! Akari & Barani Win
The Tuesday Trainer Spotlight this week goes to CA sisters, Akari and Barani Win. They are a few of our wonderful instructors in Silicon...
103 views0 comments
Admin
- Aug 28, 2018
- 4 min
Tuesday Trainer Spotlight: Ling Beisecker
Meet Ling Beisecker, one of our fabulous Boston based instructors! Ling teaches Bootcamp, Spin Fusion, yoga & pilates to name a few!...
109 views1 comment
Admin
- Aug 15, 2018
- 8 min
75 Awesome Workplace Wellness Program Ideas
Here's a rundown of some of the best company wellness ideas and perks for employers. Did we miss some? Feel free to leave suggestions in...
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Admin
- Mar 15, 2017
- 1 min
Warm it up!
One of the most important parts of a workout is the warm up! Injuries can often be prevented by taking a few minutes before exercising...
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Admin
- Jan 23, 2017
- 1 min
Pharmalogics Featured in The Boston Globe!
Pharmalogics CEO Megan Driscoll discussed raising their base pay. They also received a surprise visit from Dan Price, CEO of Gravity...
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Jessica
- Dec 19, 2016
- 1 min
The Active Mommy: Legs & Booty Workout
The Active Mommy workouts continue! Today's workout hits the legs and glutes. Go through the following circuit three to five times. If...
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Admin
- Dec 7, 2016
- 2 min
Trainer Spotlight: Christina
What inspires you to teach fitness or yoga and how did you get started? I found my way to yoga as a way to relieve work stress. I was...
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Admin
- Dec 5, 2016
- 1 min
The Active Mommy: Total Body Workout with your Little One.
The Active Workplace is taking workouts to a whole new level with some fun, effective "Mommy and Me" workouts. Since giving birth to our...
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Admin
- Nov 30, 2016
- 1 min
Home or Office Leg Workout
Follow along as Jessica Arber from The Active Workplace takes you through a short, yet intense, leg workout that can be done using an office
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Admin
- Nov 16, 2016
- 3 min
Trainer Spotlight: Hannah
What inspires you to teach fitness or yoga and how did you get started? It was during the recovery from my first knee surgery that I was...
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Admin
- Nov 9, 2016
- 1 min
MA Tax Credit for Implementing a Wellness Program for Employees! Whaaat?!
Wellness Grants and Incentives Sounds too good to be true, but did you know your company may be able to get free money for implementing a...
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Admin
- Nov 1, 2016
- 2 min
Client Spotlight: LaunchSquad
Name of organization: LaunchSquad Website: https://launchsquad.com What services or products does Launch Squad provide? LaunchSquad is an...
107 views0 comments
Admin
- Oct 26, 2016
- 3 min
Trainer Spotlight: Kelly
Meet Kelly, one of our corporate yoga instructors in Connecticut. What inspires you to teach fitness or yoga and how did you get started?...
75 views0 comments
Jess
- Oct 17, 2016
- 2 min
Five Easy Workplace Wellness Ideas
Attracting and retaining top talent is key for any successful business, regardless of industry. The whole business does better when...
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Admin
- Oct 12, 2016
- 1 min
Trainer Spotlight: Alyssa
Meet Alyssa, one of our corporate HIIT group exercise instructors in the Boston area! What inspires you to teach fitness or yoga and how...
56 views0 comments
Admin
- Oct 3, 2016
- 1 min
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Admin
- Aug 2, 2016
- 1 min
Welcome Christina!
Yoga is becoming more and more popular in the workplace and our team just keeps on growing!! Meet Christina, one of our newest yoga...
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