75 Awesome Workplace Wellness Program Ideas
Here's a rundown of some of the best company wellness ideas and perks for employers. Did we miss some? Feel free to leave suggestions in the comments!
PHYSICAL FITNESS AND HEALTH
1. Onsite yoga classes
Get your yoga flow on at the office and end up with focused, healthy employees. The Active Workplace can set it up.
2. Onsite Bootcamp classes
Get your employees fit with bodyweight exercises right at
Pilates is a low impact muscle toning and lengthening program with a lot of core work. Perfect for shaping up your workforce.
4. Dance fitness
You’ve probably seen the zumba craze around. Why not perfect some dance moves while you are getting fit? Great for all ages, too.
5. Adventure race
Rally the troops and attack an adventure race together. Nothing builds teamwork like assaulting a rope wall or crawling under barbed wire together.
6. Morning stretch
Gather your peeps together and go through a quick morning stretch to get the blood flowing and get ready for the day.
7. Standing or walking meetings
Substantive work and exercise don’t have to be mutually exclusive. Take the meeting on the road – it might even be more efficient and dynamic.
8. Walking challenge
Encourage your employees to walk at least a mile a day and reward those who keep it up!
9. 5k run