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75 Awesome Workplace Wellness Program Ideas

Here's a rundown of some of the best company wellness ideas and perks for employers. Did we miss some? Feel free to leave suggestions in the comments!


1. Onsite yoga classes

Get your yoga flow on at the office and end up with focused, healthy employees. The Active Workplace can set it up.

2. Onsite Bootcamp classes

Get your employees fit with bodyweight exercises right at

3. Pilates

Pilates is a low impact muscle toning and lengthening program with a lot of core work. Perfect for shaping up your workforce.

4. Dance fitness

You’ve probably seen the zumba craze around. Why not perfect some dance moves while you are getting fit? Great for all ages, too.

5. Adventure race

Rally the troops and attack an adventure race together. Nothing builds teamwork like assaulting a rope wall or crawling under barbed wire together.

6. Morning stretch

Gather your peeps together and go through a quick morning stretch to get the blood flowing and get ready for the day.

7. Standing or walking meetings

Substantive work and exercise don’t have to be mutually exclusive. Take the meeting on the road – it might even be more efficient and dynamic.

8. Walking challenge

Encourage your employees to walk at least a mile a day and reward those who keep it up!

9. 5k run