AdminOct 12, 20161 minTrainer Spotlight: AlyssaMeet Alyssa, one of our corporate HIIT group exercise instructors in the Boston area! What inspires you to teach fitness or yoga and how...
AdminJul 18, 20161 minOur most popular fitness class workout!The following workout is guaranteed to your heart rate pumping, muscles fatigued and competitive spirt high! It is a blast to do with a...