Trainer Spotlight: Alyssa
Meet Alyssa, one of our corporate HIIT group exercise instructors in the Boston area! What inspires you to teach fitness or yoga and how did you get started? It all began when I started volunteering my local YMCA's fitness center and I fell in love with teaching others how to workout. Favorite classes to teach/specialty: My favorite class to teach is HITT. Favorite exercise or pose: My favorite exercise is a handstand push up (it is easier then is sounds!) Favorite healthy sn