Wed: Webinar - Digestive Health, 6/3 w/ Lisa
Friday: Meditation, 3/20 with Lisa
Friday: Meditation, 3/27 with Lisa
Friday: Meditation, 4/3 with Lisa
Friday: Meditation, 4/10 with Lisa
1 (508) 306-1852
The Active Workplace is excited to have partnered with Innosight to offer employees on-site fitness classes!
Join your Active Workplace trainers as they take you through 60 min yoga and Bootcamp style classes. These sessions are for ALL levels. Modifications will be provided for beginners as well as options for our more advanced fitness friends. Check out our schedule below for updates on subs and class cancellations.
Follow The Active Workplace on Facebook and Twitter and be sure to check out our blog for workout videos and health and wellness tips! Take a look at our online fitness challenge page if you're interested in a little friendly competition and motivation for your workouts!
Upcoming News & Events
Meet Your Instructors
300 hour Comprehensive Yoga Therapy training program,YogaLife Institute of NH
Completed certificate course with the Benson Henry Institute for Mind Body Medicine at MA General Hospital
AFAA Personal Trainer Certified
AFAA Group Exercise Certified
Les Mills Body Combat Certified