Yoga is becoming more and more popular in the workplace and our team just keeps on growing!! Meet Christina, one of our newest yoga instructors who is now available to teach in the Boston area. Christina believes yoga is a fantastic way to strengthen the body, unwind the mind and uplift the spirit. In 2006, she started practicing yoga at the gym and quickly noticed positive changes in her fitness and mood. What started as a physical challenge to relieve stress, evolved into

The Active Workplace team is on a serious growth spurt! Welcome our newest member, who has been an absolute great addition to the Boston area, Alex. Alexandra (Alex) grew up in a small town in Vermont. She ventured off to undergrad in Ohio where she majored in Psychology and Sport Science. While in undergrad she became certified in both spin and as a personal trainer through NASM. She loves to run ( any distance, including the marathon) and teach spin. She is currently back