Welcome Christina!
Yoga is becoming more and more popular in the workplace and our team just keeps on growing!! Meet Christina, one of our newest yoga instructors who is now available to teach in the Boston area. Christina believes yoga is a fantastic way to strengthen the body, unwind the mind and uplift the spirit. In 2006, she started practicing yoga at the gym and quickly noticed positive changes in her fitness and mood. What started as a physical challenge to relieve stress, evolved into