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101 South Street Wellness

Fitness Studio

The Active Workplace x 101 South Street are excited to offer tenants on-site yoga and fitness classes!

 

Classes are for ALL levels

A limited number of yoga mats, blocks, and straps will be available on a first come, first serve basis

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Class Schedule

 

​​Yoga: 

Tuesdays from Noon - 1:00 PM (gym)

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Mobility, Core & Restore (New class!)

Thursdays beginning on 4/24/25 from Noon - 1:00 PM (gym)

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Community Yoga

Saturdays from 9:30 AM - 10:30 AM Conference Room

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Sign up for each class by clicking the "register" button on the schedule below!

To view, edit, or cancel class reservations on your schedule:

Select "My Account" on the top right corner of the calendars below and login

 

*registration opens 1 week in advance to class time
If you can no longer attend class, please cancel your reservation to allow another student to take your spot.

TAW LIVE

Opt-in to receive the weekly TAW LIVE class schedules
fitness, yoga, meditation and more!

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Missed the LIVE? We got you! Follow along to the recorded classes HERE!

Meet Your Instructors

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Lynnith

Hil

Lynnith is a mover, musician, and lifelong educator who loves helping people feel good in their bodies. She blends playful exploration with mindful, anatomy-based movement to help students build longevity and trust in their bodies.  With 20+ years of teaching experience and ongoing advanced training, she’s passionate about making movement joyful, accessible, and sustainable for everyone.  Her objective is to empower students with tools to move well and feel strong - consciously cultivating both health and happiness from within.

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