Wed: Webinar - Digestive Health, 6/3 w/ Lisa
Friday: Meditation, 3/20 with Lisa
Friday: Meditation, 3/27 with Lisa
Friday: Meditation, 4/3 with Lisa
Friday: Meditation, 4/10 with Lisa
1 (508) 306-1852
101 South Street Wellness
The Active Workplace x 101 South Street are excited to offer tenants on-site yoga and fitness classes and massage!
Classes are for ALL levels.
To view, edit, or cancel classes or appointments on your schedule:
Select "My Account" on the top right corner of the calendars below and login
Class Schedule & Events
Class Locations:
Yoga - Peloton Studio
Saturday Community Yoga - Conference Room
Total Body Blast - Gym
A limited number of yoga mats, blocks, and straps will be available on a first come, first serve basis!
Sign up for each class by clicking the "register" button on the schedule below!
*registration opens 1 week in advance to class time
if you can no longer attend class, please cancel your reservation to allow another student to take your spot.
TAW LIVE
Opt-in to receive the weekly TAW LIVE class schedules
fitness, yoga, meditation and more!
Missed the LIVE? We got you! Follow along to the recorded classes HERE!
%20Winter%20Wellness%20Challenge%202023.jpg)
Meet Your On-Site Instructors
Jill
Hil
Jill loves teaching yoga, and especially helping students tap into the aspects of yoga most important to them. She values how many physical elements are integrated during the practice (breath, balance, flexibility, strength) but more so yoga's power in re-establishing the mind-body connection. She has taught at various studios and universities in the Boston area, working with public classes, corporate clients, community groups, and privately. Jill likes to shape her classes around a particular posture, exploring the mechanics and anatomical focus in a variety of ways. She always teaches progressively, so that both new and advanced practitioners can explore the asanas to the extent of their own abilities.
Maija
Hil
Maija is a personal trainer and registered dietitian who grew up on Boston’s north shore. She has also completed her 200 hour yoga teacher training. Maija’s training style incorporates high intensity circuits and heavy weightlifting with a focus on mobility and movement quality. Her hobbies include glamping, houseplants, and her freshwater aquarium!