Wed: Webinar - Digestive Health, 6/3 w/ Lisa
Friday: Meditation, 3/20 with Lisa
Friday: Meditation, 3/27 with Lisa
Friday: Meditation, 4/3 with Lisa
Friday: Meditation, 4/10 with Lisa

1 (508) 306-1852
The Post Wellness

The Active Workplace is excited to partner with The Post to offer its tenants on-site yoga and fitness classes and massage events!
To view, edit, or cancel classes or appointments on your schedule:
Select "My Account" on the top right corner of the calendars below and login
Class Schedule & Events
Classes will meet in the courtyard as long as weather permits. Otherwise, classes will be held inside the basketball court area.
Sign up for a 15 min chair massage!
Massage appointments will be held in the basketball court in the amenities center.
Meet Your On-Site Instructor

Lisa
Lisa is a certified 500-hour Kripalu Yoga Instructor, who has been teaching yoga, breathwork, and meditation for over 15 years. She is also a certified Functional Medicine Holistic Health Coach with a Master's Degree in Food Science and Nutrition. Lisa believes that a healthy diet and lifestyle will not only help us to live longer, but to live more fully!