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The Post Wellness

Yoga Class

The Active Workplace is excited to partner with The Post to offer its tenants on-site yoga and fitness classes and massage events!

To view, edit, or cancel classes or appointments on your schedule:

Select "My Account" on the top right corner of the calendars below and login

Class Schedule & Events

Classes will meet in the courtyard as long as weather permits. Otherwise, classes will be held inside the basketball court area.

Sign up for a 15 min massage!

Massage appointments will be held in the basketball court in the amenities center.

Meet Your On-Site Instructor

Shari Solomon photo.JPG


Shari dabbled in yoga for years. One day, at a local yoga studio, she had the opportunity to do work-study, and that’s when she fell in love with yoga. She loved being able to take class every day and loved how her body felt moving and stretching. She was grateful for how a class could bring bliss to her mind. Shari wanted to pass on the benefits she found from yoga to other people. In 2009, the opportunity arose to attend a teacher training from her favorite teacher. Shari was trained in Hatha Yoga at Yoga for Life in Framingham (2012) and continued on to receive certifications in yin, pre-natal and curvy yoga. 


Shari provides a non-judgmental environment for everybody, and she means “every body,” to practice yoga.  Her students generally come out of her classes feeling well stretched and at peace; Alive and Awake.

Questions or Suggestions? We would love to hear from you!

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