Wed: Webinar - Digestive Health, 6/3 w/ Lisa
Friday: Meditation, 3/20 with Lisa
Friday: Meditation, 3/27 with Lisa
Friday: Meditation, 4/3 with Lisa
Friday: Meditation, 4/10 with Lisa
1 (508) 306-1852
Silicon Labs Fitness
The Active Workplace x Silicon Labs are excited to offer employees on-site yoga classes!
Classes are for ALL levels.
To sign up for each class, select the "Register" button below
To view, edit, or cancel classes on your schedule:
Select "My Account" on the top right corner of the calendars below and login
Class Schedule
Meet Your Instructor
Maija
Maija is a personal trainer and registered dietitian who grew up on Boston’s north shore. She has also completed her 200 hour yoga teacher training. Maija’s training style incorporates high intensity circuits and heavy weightlifting with a focus on mobility and movement quality. Her hobbies include "glamping," houseplants, and her freshwater aquarium!
Susan
After spending many years in a finance career, in 2016, Susan decided to
pursue her lifelong passion for fitness and became an ACE Certified Personal Trainer. In addition, she has since continued expanding her knowledge through specialized programs and is now a Senior Fitness Specialist, a ReVO2lution Running Coach, and a Girls Gone Strong Coach. Susan consistently follows her own strength training regimen and understands from her own experience the benefits of an active life-style. She is also an avid runner and has participated in many races throughout the country including completing the Boston Marathon.
Currently, Susan teaches both in person and virtual classes, and offers one on one training sessions throughout the Boston area. She offers modifications to accommodate every participant. Susan wants everyone, from the absolute beginner to the fitness fanatic, to feel welcome in her classes. Her philosophy is that workouts can be enjoyable as well as effective.