Choose your own goal

2017 Holiday Hustle

November 6th - December 31st

Each workout = 1 point

Each day the nutrition challenge was successfully completed = 1 point

Daily Workouts

5 Minute Warm-Up

Day 2: Chest and Triceps

Day 4: Back & Biceps

Day 1: Legs & Shoulders

Day 3: Cardio

Day 5: Abs

Weekly Nutrition Challenges & Progress Reports
SUBMIT YOUR PROGRESS REPORTS AT THE END OF EACH WEEK BY CLICKING BELOW!

Questions or Suggestions?  We would love to hear from you!

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