65 Hayden Ave Wellness

Fitness Studio

The Active Workplace is excited to have partnered with 65 Hayden Ave to offer its tenants on-site yoga and fitness classes and massage events!

 

Classes are for ALL levels. Modifications will be provided for beginners as well as options for more advanced athletes.  Sign up for each class by clicking the "register" button on the schedule below!

 

 

Class Schedule & Events

UPDATE: Chair massages will be replacing the Thursday yoga classes beginning in August!
*Last yoga class will be Thursday July 28th, first chair massage event will be August 11th!

Sign up for a 15 min massage!

Meet Your On-Site Instructors

Erica Garland Headshot.jpg

Erica

Hil

Erica has been working as a fitness instructor since 2015 after discovering a love of movement and exercise through martial arts. She now teaches yoga, strength & conditioning, HIIT, rowing, and bootcamp style classes along with working as a personal trainer. An avid hiker, when not teaching you'll likely find Erica enjoying time outdoors in the White Mountains of New Hampshire.

 

 

Questions or Suggestions?  We would love to hear from you! 
katherine@theactiveworkplace.com