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2021 Spring Into Shape Fitness & Wellness Challenge

March 29th - April 25th 2021

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We are in this together, but a little friendly competition never hurt either! 

Leaderboard!  Go Team!

*Leaderboard will be displayed after the first week of the challenge!*

5- Min Warm Up
Yoga Warmup

Yoga Warmup

Chest & Shoulders Warm Up

Chest & Shoulders Warm Up

5 Min Dynamic Legs Warm Up

5 Min Dynamic Legs Warm Up

12-Min Muscle Specific Workouts