2019 Silicon Labs Summer Sizzle
June 27th - September 15th
Class Schedule
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Tuesdays: Noon - 1pm Yoga
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Thursdays: Noon - 1pm. Team challenges will begin at noon. The remainder of the hour will be class time.
*There is a $5 charge for all Silicon Labs classes. Please register through the calendar above before every class that you attend.
Weekly Nutrition/lifestyle Challenges
Complete the following progress reports to cash in on those hard earned points every Sunday night!
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Week 1: 6/24 - 6/30 Water, water, water!
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Week 2: 7/1 - 7/7 Heathy and balanced meal
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Week 3: 7/8- 7/14 Mindfulness/meditation
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Week 4: 7/15 - 7/21 Easy on the booze.
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Week 5: 7/22 - 7/28 Zzzzzz
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Week 6: 7/29 - 8/4 Limit your sodium intake
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Week 7: 8/5 - 8/11 Stretch it out
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Week 8: 8/12 - 8/18 Eat your veggies!
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Week 9: 8/19 - 8/25 No soda
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Week 10: 8/26 - 9/1
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Week 11: 9/2 - 9/8 Repeat!
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Week 12: 9/9 - 9/15 Repeat TWO challenges