Wed: Webinar - Digestive Health, 6/3 w/ Lisa
Friday: Meditation, 3/20 with Lisa
Friday: Meditation, 3/27 with Lisa
Friday: Meditation, 4/3 with Lisa
Friday: Meditation, 4/10 with Lisa
1 (508) 306-1852
200 Cambridge Park Drive Wellness
The Active Workplace x 200 CPD are excited to offer tenants on-site fitness classes and massages events!
Classes are for ALL levels.
To view, edit, or cancel classes or appointments on your schedule:
Select "My Account" on the top right corner of the calendars below and login
Class Schedule & Events
Meet Your On-Site Instructors
Michelle
Hil
Michelle became an A.C.E. Certified Personal Trainer in 2014 and an A.C.E. Health Coach in 2018. Under A.C.E., and has additional certifications in Senior Fitness, Zumba, Group Exercise (A.F.A.A.), and Weight Management. While she works with people of all ages and skill levels, she hopes to provide extra support for those in these special populations. Long term weight management and pain-free living are very important to her, and her ultimate goal is to help people develop healthy habits that last a lifetime.
Monika
Hil
Love of people is Monika's motivation to guide the student’s journey of purpose, following one’s values of principles, methods of healing, and unity. In class, one will experience acceptance, joie de vivre, and authenticity of one born and raised in New Orleans would bring.
Monika has been a student of yoga since 2006 and will be forever! Through the years, knowledgeable teachers have helped her learn how to adjust posture, helping her function normally with neck and back issues. She’s studied under master teachers such as Patricia Walden, Karen O'Brien, Tristan Binns, and Javis Chen, under whom she’s learned to teach a safely cued practice for all levels.