200 Cambridge Park Drive Fitness

The Active Workplace is excited to have partnered with 200 CPD to offer its tenants on-site yoga, fitness classes and personal training! 

 

Give yourself some time to breathe, relax, gain strength and flexibility!  Join Jill as she takes you through a vinyasa flow on Mondays and sweat it out with Anja on Thursdays for some high intensity interval training! These classes are for ALL levels.  Modifications will be provided for beginners as well as options for more advanced athletes.

Follow The Active Workplace on Facebook and Twitter and be sure to check out our blog for workout videos and health and wellness tips!  Take a look at our online fitness challenge page if you're interested in a little friendly competition and motivation for your workouts!

 

 

Class Schedule & Events

Meet Your Instructors

Anja Meichsner

Licensed Pilates Mat instructor through European Wellness Academy

Personal Trainer (DHPG)

Nutrition and Health Expert (DHPG)

Rehabilitation and Prevention Instructor (DHPG)

Jill Rodgers

RYT-200 through O2 Yoga

On-site Personal Training

Personal training at 200 CPD is now available!  Meet with one of The Active Workplace trainers for a customized workout to fit your schedule and goals!  Cost is $65/1-hour.  Email jess@theactiveworkplace.com to schedule an appointment.

Questions or Suggestions?  We would love to hear from you!