Wed: Webinar - Digestive Health, 6/3 w/ Lisa
Friday: Meditation, 3/20 with Lisa
Friday: Meditation, 3/27 with Lisa
Friday: Meditation, 4/3 with Lisa
Friday: Meditation, 4/10 with Lisa
1 (508) 306-1852
200 Cambridge Park Drive Wellness
The Active Workplace x 200 CPD are excited to offer tenants on-site fitness classes and massages events!
Classes are for ALL levels.
Announcements:
1/11/23: Chair massage events are currently suspended.
Appointments booked on or after 1/19/23 are cancelled.
Beginning 3/7/23: Cardio & Core class will be held from 4:30-5:30 pm
Please stay tuned for new wellness services coming soon!
To view, edit, or cancel classes or appointments on your schedule:
Select "My Account" on the top right corner of the calendars below and login
Class Schedule & Events
Meet Your On-Site Instructors
Michelle
Hil
Michelle became an A.C.E. Certified Personal Trainer in 2014 and an A.C.E. Health Coach in 2018. Under A.C.E., and has additional certifications in Senior Fitness, Zumba, Group Exercise (A.F.A.A.), and Weight Management. While she works with people of all ages and skill levels, she hopes to provide extra support for those in these special populations. Long term weight management and pain-free living are very important to her, and her ultimate goal is to help people develop healthy habits that last a lifetime.
Janna
Hil
Janna draws on many styles of yoga in her teaching to better help students connect with themselves, their community, and their environment. Wanting nothing more than to pass along the benefits of yoga to her family and community, Janna completed her 200-hour teacher training with Liz Owen and Daniel Orlansky in 2017. Since then, she’s completed the following certifications:
-
Find Your Voice: Continuing Education for Yoga Teachers with Nicole Siegel and Allison Jones (2018)
-
YogastroloyⓇ Initiation with Allison Jones of Wonder Yoga (2018)
-
200-hour YTT Wonder Yoga (2019).
-
Yin Yoga Level 1 and 2 with Shawn Cornelison (2019, 2020)
-
Little Flower Yoga 95-hour Kids Yoga Training (pending)
When she’s not teaching, practicing, or studying yoga, she can be found baking, collecting sea glass at the beach, and enjoying life with her husband and two daughters.