Unum Fitness Challenge
May 2nd - June 27th
Class Schedule and Team Challenges
If you have not already submitted your goal for the challenge Click here to see examples and here to submit your goal. Please make sure you've also signed the liability waiver before attending the first team challenge and/or fitness class.
Weekly Nutrition Challenges
Week 1: 5/2 - 5/8 Water, water, water!
Week 2: 5/9 - 5/15 Eat your veggies!
Week 3: 5/16 - 5/22 Limit your sugar intake.
Week 4: 5/23 - 5/29 Lean protein and small meals.
Week 5: 5/30 - 6/5 Zzzzzz
Week 6: 6/6 - 6/12 Limit your sodium intake
Week 7: 6/13 - 6/19 Easy on the booze.
Week 8: 6/20 - 6/27 Put it all together!
Cash in on those hard earned points every Monday night!
Thank you for a WONDERFUL eight weeks. Looking forward to seeing you at the awards ceremony at noon on July 12th.
Click here to print progress reports. You may find it helpful to print a form to help you keep track of your points throughout the week.