Unum Therapeutics

 The Active Workplace is excited to have partnered with Unum to offer its employees on-site wellness program!  Give yourself some time to breathe, relax, gain strength and flexibility as Anne takes you through a 60 min Vinyasa flow on Thursdays from 4-5pm.  If you are looking for some heart pumping cardio and weight training join Alex for Bootcamp on Tuesdays at 3pm. These classes are for ALL levels.  Modifications will be provided for beginners as well as options for more advanced athletes.  

Follow The Active Workplace on Facebook and Twitter and be sure to check out our blog for workout videos and health and wellness tips!  Take a look at our online fitness challenge page if you're interested in a little friendly competition and motivation for your workouts!  

 

We are also offering personal training in the building at an additional cost. Please see below for details!

 

 

Class Schedule & Events

Meet Your Instructors

Anne Patrick

200 hour certification through Back Bay Yoga

Specialty certifications in Senior Yoga, Chakra Balancing & Hip Hop Yoga

Alexandra (Alex) Bryar

NASM Personal Trainer Certified

Unum Fitness Challenge

Jun 20, 2017

3:30 PM

C5H8 + H2O Now Go, Go Go!

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Jun 06, 2017

3:30 PM

500 Reps

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Jun 06, 2017

3:30 PM

Words with Unum

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May 30, 2017

3:30 PM

Deck of Cards Relay

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May 23, 2017

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Squat it Out

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May 02, 2017

3:30 PM

Challenge Kick off! Team Pictures and Humpty Dumpty

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May 09, 2017

3:30 PM

Tick Tack Toe

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May 16, 2017

12:00 PM

Stack Em' Up!

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Personal Training

*We are also offering personal training services to employees in the building gym.  A one hour session will cost $65.  Ten, one hour session packages are $600.  Please email jess@theactiveworkplace.com for more information and to schedule a session on-site with Kirstie.

Questions or Suggestions?  We would love to hear from you!