UBiome 

The Active Workplace is excited to have partnered with UBiome to offer employees on-site yoga classes!

 

Give yourself some time to breathe, relax, gain strength and flexibility!  Join Melanie as she takes you through a vinyasa flow on Tuesdays from 4:30pm - 5:30pm. These classes are for ALL levels.  Modifications will be provided for beginners as well as options for more advanced yogis. Please bring your own yoga mat to class.

Follow The Active Workplace on Facebook and Twitter and be sure to check out our blog for workout videos and health and wellness tips!  Take a look at our online fitness challenge page if you're interested in a little friendly competition and motivation for your workouts!

 

 

Class Schedule & Events

Meet Your Instructor

Melanie Bernstein

Melanie Bernstein (RYT-250) initially became interested in yoga in 2011 for the physical benefits. She left her Director-level job in 2012 to pursue yoga full time and since then has continued to deepen her teaching experience and practice. She teaches a variety of classes- all ranging from dynamic, power, and vinyasa-based to slower yin-restorative based. Her teaching encourages the student to find connection with his or her body and hopes all leave feeling inspired and empowered.

Questions or Suggestions?  We would love to hear from you!