TrueX Media

The Active Workplace is excited to have partnered with TrueX Media to offer employees on-site yoga classes!

 

Give yourself some time to breathe, relax, gain strength and flexibility!  Join Jennifer as she takes you through a vinyasa flow on Thursdays from 3pm - 4pm. These classes are for ALL levels.  Modifications will be provided for beginners as well as options for more advanced yogis. Please bring your own yoga mat to class.

Follow The Active Workplace on Facebook and Twitter and be sure to check out our blog for workout videos and health and wellness tips!  Take a look at our online fitness challenge page if you're interested in a little friendly competition and motivation for your workouts!

 

 

Class Schedule & Events

Meet Your Instructor

Jennifer Bell

Jennifer is a registered yoga teacher through Yoga Alliance and completed her 200 hour teacher training from alchemy of yoga. Her practice and teaching style is inspired by vinyasa, hatha, restorative, and gentle yoga, as well as breath work. 

 

Previously working full time in the corporate setting, Jennifer understands how bringing yoga into the workplace is crucial and brings an accessible and approachable teaching style to the workplace. 

Questions or Suggestions?  We would love to hear from you!