2017 Summer Sizzle

July 17th - September 10th

Each workout = 1 point

Successfully completing the weekly nutrition challenge EVERY day = 2 points

Daily Workouts

5 Minute Warm-Up

Day 2: Chest & Shoulders

Day 4: Back

Day 1: Legs

Day 3: Cardio

Day 5: Abs

Weekly Nutrition Challenges & Progress Reports
SUBMIT YOUR PROGRESS REPORTS AT THE END OF EACH WEEK BY CLICKING BELOW!

TOP COMPETITORS!

Scroll down to see all competitors.  Double click on Total to see top scores.  

Questions or Suggestions?  We would love to hear from you!