Siemens New York On-site Fitness

The Active Workplace is excited to have partnered with Siemens to offer its tenants on-site yoga fitness classes!

 

Classes are for ALL levels.  Modifications will be provided for beginners as well as options for more advanced athletes.  Sign up for each class by clicking the "register" button on the schedule below!

Follow The Active Workplace on Facebook and Twitter and be sure to check out our blog for workout videos and health and wellness tips!  

 

 

Class Schedule & Events

Meet Your Instructors

Michelle Collins

Michelle is a personal trainer, nutrition specialist, fitness blogger, wife, mother and breast cancer survivor. She’s been helping clients adopt a fit lifestyle through in-home, one-to-one and small group personal training and health coaching since 2010. Her “Fit & Happier” fitness blog has been publishing weekly since 2013.

Michelle’s focus is on fitness for health, not superficial body image. Her approach is personalized, not one-size-fits-all. She meets each client where the client is on his or her fitness journey and they collaborate to establish an active lifestyle each client enjoys. Michelle’s motto: There is a fit and happier person inside each of us.

Michelle earned her personal trainer and fitness nutrition specialist certifications from the American Council on Exercise (ACE) in 2010 and 2016, respectively. She holds a current Basic Life Support certification from the American Heart Association.

Sonia Kozak

Sara is a certified personal trainer and group fitness instructor. She loves to be able to help people become more in tune with their alignment and core strength. With over 25 years of experience in the fitness industry, she's enjoyed teaching all formats such as HIIT, Total Body Conditioning, Zumba, Pilates Mat, Barre, Aqua Aerobics, and Senior Fitness. She looks forward to meeting you all and sharing a lovely experience in your fitness journey!

Questions or Suggestions?  We would love to hear from you!