Pike Motorworks Fitness
The Active Workplace is excited to have partnered with Pike Motorworks to offer its tenants on-site yoga and personal training!
Give yourself some time to breathe, relax, gain strength and flexibility! Join The Active Workplace instructors as they take you through a vinyasa flow on Tuesdays evenings in the on-site gym. These classes are for ALL levels. Modifications will be provided for beginners as well as options for more advanced yogis.
Follow The Active Workplace on Facebook and Twitter and be sure to check out our blog for workout videos and health and wellness tips! Take a look at our online fitness challenge page if you're interested in a little friendly competition and motivation for your workouts!
Class Schedule & Events
Use the app below to sign up for class! Space is limited.
On-site Personal Training
Personal training at Pike Motorworks is now available! Meet with one of The Active Workplace trainers for a customized workout to fit your schedule and goals! Cost is $70/1-hour or $65 with a purchase of 10 sessions. Click on the button below to let us know a little about yourself. We will then connect you with our trainers to set up a session that works with your schedule!
ACE Certified Personal Trainer
Cheryl is an ACE certified Personal Trainer and a used-to-be research scientist with a Master’s and experience in biological sciences. Her goal: get you moving! She believes results start with moving your body—your way. Cheryl is here to help you get results, and train you with ultimate customization—by recognizing your individuality, moving you in a variety of ways that fits you and keeps you excited, and continuing to challenge you. She is here to guide you in becoming the master of YOUR fitness! Cheryl specializes in circuit style training. She designs her sessions to incorporate dynamic circuits with cardio, strength, core, balance, and heart-rate driving intervals. She believes in variety for results and motivation! Each session is created with your goals in mind, your level of fitness, and your lifestyle at the forefront. Work together to create a program for your goals and your functional, every day life!
During her research days, while working on obesity-related studies, Cheryl observed the reality of what an unhealthy lifestyle does to the body. With this, and her love of fitness, she wanted to combine her experiences to help others find a way to improve their bodies inside and out, live a healthy lifestyle, and show that the work is worth it!