The Active Workplace is excited to have partnered with DSM to offer employees on-site yoga classes!
Give yourself some time to breathe, relax, gain strength and flexibility! Join Mihaela as she takes you through a vinyasa flow on Tuesdays from 3pm - 4pm. These classes are for ALL levels. Modifications will be provided for beginners as well as options for more advanced yogis. Please bring your own yoga mat to class.
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Meet Your Instructor
John Hunt chose a path of Kundalini Yoga several years ago and he continues to grow in the practice. In addition to his 200-hour training, he has studied in India, Spain, France, Ireland and Costa Rica.
John continues to deepen his personal practice and to share his passion, knowledge and wisdom and enthusiasm for Kundalini Yoga with his students. He encourages his students to raise their awareness and access their potential by patiently guiding them through the practice with a sense of playfulness, humor and determination.
Prior to discovering the transformative practice of Kundalini Yoga, John taught Middle School Spanish and French for 27 years