DaVita Labs Fitness

The Active Workplace is excited to have partnered with DaVita Labs to offer its employees on-site gym orientation sessions, fitness classes and personal training! 

 

Small group orientation sessions will be held on May 16th from 1-3pm and May 23rd from 3-5pm.  Hop in a 30-min session and learn how to use the machines in the fitness center so that you can make the most out of your workouts!  

Follow The Active Workplace on Facebook and Twitter and be sure to check out our blog for workout videos and health and wellness tips!  

 

 

Class Schedule & Events

Meet Your Instructors

Michelle Frankel

Certification

NASM Certified Personal Trainer, USA Olympic Weightlifting Club Coach, EFTI Tier II Trainer

 

Philosophy

My passion is helping people discover and nurture their own style of health and fitness.   Moving our bodies with intention and purpose nurtures our mind-body connection, giving us strength, clarity, and balance.

 

I have been working in the fitness and training industry since 2011 and am blessed to have been able to work with clients of all ages and backgrounds.  No matter where you are on your fitness journey I believe that fitness is and should be a fun and rewarding part of life. 

 

About Me

I love to get outside with my family whenever possible.  We are very passionate about rock climbing, hiking, and exploring our beautiful country. I’m a mom of two girls that keep me on my toes. My experiences through the pre and post-natal journey have inspired me to obtain my Pre & Post Natal Exercise Specialist certification that I am currently studying for.  I can’t wait to work more closely with moms and moms-to-be!

 

When I’m not training, climbing, hiking, or chasing toddlers you can find me reading a good book or catching up on my favorite sci-fi series. 

 

I look forward to working with you, setting goals, and watching you CRUSH THEM!

On-site Personal Training

Personal training at DaVita Labs is now available!  Meet with one of The Active Workplace trainers for a customized workout to fit your schedule and goals!  Cost is $65/1-hour.  Email frankelm7@gmail.com to schedule an appointment.

Questions or Suggestions?  We would love to hear from you!