December 7, 2016

What inspires you to teach fitness or yoga and how did you get started?

I found my way to yoga as a way to relieve work stress.  I was burning out and needed to slow down, but didn't know how. The physical challenge is what got me in the door and the deeper connection...

October 12, 2016

Meet Alyssa, one of our corporate HIIT group exercise instructors in the Boston area!

What inspires you to teach fitness or yoga and how did you get started?

It all began when I started volunteering my local YMCA's fitness center and I fell in love with teaching others...

Please reload