Wed: Webinar - Digestive Health, 6/3 w/ Lisa
Friday: Meditation, 3/20 with Lisa
Friday: Meditation, 3/27 with Lisa
Friday: Meditation, 4/3 with Lisa
Friday: Meditation, 4/10 with Lisa
1 (508) 306-1852
Charles E. Smith Jewish Day School Yoga
The Active Workplace x Charles E. Smith Jewish Day School are excited to offer on-site yoga classes!
Classes are for ALL levels.
BYOM (Bring your own yoga mat and any desired props!)
Please register for class in advance by clicking "Register" next to the class
Note: Class schedules are separated by location! Please register under your correct location's calendar below (Lower School or Upper School)
To view, edit, or cancel classes or appointments on your schedule:
Select "My Account" on the top right corner of the calendars below and login
Class Schedule - Upper School
4/18/23 - 5/23/23
Yoga Class Location:
11710 Hunters Lane, Rockville, MD 20852
Cafeteria
*registration opens 30 days in advance to class time
if you can no longer attend class, please cancel your reservation to allow another student to take your spot.
Class Schedule - Lower School
UPDATE: Classes are moving to Thursdays! 5/11/23-6/1/23
Yoga Class Location:
1901 E. Jefferson Street, Rockville, MD 20852
Upper Gym, located on main level
*registration opens 30 days in advance to class time
if you can no longer attend class, please cancel your reservation to allow another student to take your spot.
Meet Your On-Site Instructors
Susan
Hil
Susan loves every aspect of yoga including the teachings, poses, meditations, and expanded awareness. To her, yoga is an integral part of each day. It is a privilege for her to be able to create sequences designed with client needs in mind. Susan hopes to share the focus, peace and happiness that is found in the practice of Yoga.
Alexis
Hil
By day, Alexis Reed (she/her) is a marketing professional in the DC Metro Area. By night, she is a group fitness instructor, yoga teacher, youth volleyball coach, and healthy lifestyle blogger on Flecks of Lex. She hosts The Sweat Fearlessly Podcast and is the Founder of DMV Fitness Fam, a local group that promotes diversity in fitness and the great outdoors. Her philosophy is to “Sweat Fearlessly” – having fun and enjoying fitness without worrying about how you look or what other people may think about you.